Nuts, cashew nuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew nuts, dry roasted, with salt added are listed below.
Water
|
1.7 g
|
1.7
|
g
|
1.7%
|
Energy (calorie)
|
574 kcal
|
574
|
kcal
|
|
Energy (joule)
|
2402 kJ
|
2402
|
kJ
|
|
Protein
|
15.31 g
|
15.31
|
g
|
15.31%
|
Total lipid (fat)
|
46.35 g
|
46.35
|
g
|
46.35%
|
Ash
|
3.95 g
|
3.95
|
g
|
3.95%
|
Carbohydrate, by difference
|
32.69 g
|
32.69
|
g
|
32.69%
|
Fiber, total dietary
|
3 g
|
3
|
g
|
3%
|
Sugars, total
|
5.01 g
|
5.01
|
g
|
5.01%
|
Calcium, Ca
|
45 mg
|
45
|
mg
|
0.04%
|
Iron, Fe
|
6 mg
|
6
|
mg
|
0.01%
|
Magnesium, Mg
|
260 mg
|
260
|
mg
|
0.26%
|
Phosphorus, P
|
490 mg
|
490
|
mg
|
0.49%
|
Potassium, K
|
565 mg
|
565
|
mg
|
0.56%
|
Sodium, Na
|
640 mg
|
640
|
mg
|
0.64%
|
Zinc, Zn
|
5.6 mg
|
5.6
|
mg
|
0.01%
|
Copper, Cu
|
2.22 mg
|
2.22
|
mg
|
|
Manganese, Mn
|
0.826 mg
|
0.826
|
mg
|
|
Selenium, Se
|
11.7 µg
|
11.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.2 mg
|
0.2
|
mg
|
|
Riboflavin
|
0.2 mg
|
0.2
|
mg
|
|
Niacin
|
1.4 mg
|
1.4
|
mg
|
|
Pantothenic acid
|
1.217 mg
|
1.217
|
mg
|
|
Vitamin B-6
|
0.256 mg
|
0.256
|
mg
|
|
Folate, total
|
69 µg
|
69
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
69 µg
|
69
|
µg
|
|
Folate, DFE
|
69 µg
|
69
|
µg
|
|
Choline, total
|
61 mg
|
61
|
mg
|
0.06%
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
23 µg
|
23
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.92 mg
|
0.92
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
34.7 µg
|
34.7
|
µg
|
|
Fatty acids, total saturated
|
9.157 g
|
9.157
|
g
|
9.16%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.132 g
|
0.132
|
g
|
0.13%
|
10:0 decanoic, capric fatty acid
|
0.132 g
|
0.132
|
g
|
0.13%
|
12:0 dodecanoic, lauric fatty acid
|
0.784 g
|
0.784
|
g
|
0.78%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.347 g
|
0.347
|
g
|
0.35%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.351 g
|
4.351
|
g
|
4.35%
|
18:0 octadecanoic, stearic fatty acid
|
2.972 g
|
2.972
|
g
|
2.97%
|
Fatty acids, total monounsaturated
|
27.317 g
|
27.317
|
g
|
27.32%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.318 g
|
0.318
|
g
|
0.32%
|
18:1 undifferentiated
|
26.808 g
|
26.808
|
g
|
26.81%
|
20:1 eicosenoic, gadoleic
|
0.139 g
|
0.139
|
g
|
0.14%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
7.836 g
|
7.836
|
g
|
7.84%
|
18:2 undifferentiated
|
7.66 g
|
7.66
|
g
|
7.66%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.161 g
|
0.161
|
g
|
0.16%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Phytosterols
|
158 mg
|
158
|
mg
|
0.16%
|
Tryptophan
|
0.237 g
|
0.237
|
g
|
0.24%
|
Threonine
|
0.592 g
|
0.592
|
g
|
0.59%
|
Isoleucine
|
0.731 g
|
0.731
|
g
|
0.73%
|
Leucine
|
1.285 g
|
1.285
|
g
|
1.28%
|
Lysine
|
0.817 g
|
0.817
|
g
|
0.82%
|
Methionine
|
0.274 g
|
0.274
|
g
|
0.27%
|
Cystine
|
0.283 g
|
0.283
|
g
|
0.28%
|
Phenylalanine
|
0.791 g
|
0.791
|
g
|
0.79%
|
Tyrosine
|
0.491 g
|
0.491
|
g
|
0.49%
|
Valine
|
1.04 g
|
1.04
|
g
|
1.04%
|
Arginine
|
1.741 g
|
1.741
|
g
|
1.74%
|
Histidine
|
0.399 g
|
0.399
|
g
|
0.40%
|
Alanine
|
0.702 g
|
0.702
|
g
|
0.70%
|
Aspartic acid
|
1.505 g
|
1.505
|
g
|
1.50%
|
Glutamic acid
|
3.624 g
|
3.624
|
g
|
3.62%
|
Glycine
|
0.803 g
|
0.803
|
g
|
0.80%
|
Proline
|
0.69 g
|
0.69
|
g
|
0.69%
|
Serine
|
0.849 g
|
0.849
|
g
|
0.85%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|